After Joe and I broke up, I found myself asking over and over again (in my Mr. Chow voice)...BUT DID YOU DIE??? And yes, that might be a little harsh and insensitive because I in fact did not die...but nonetheless...it was a good question to ask!
Asking myself, "But Did You Die?"was a helpful way for me to shift my focus from victim to victor (if there was a victor in this situation), allowed me to own my circumstances and start the healing process. I needed a personal mantra. I needed something to remind me that I MADE IT! I faced one of the most painful experiences of my life and I'm still here! I might be a little bruised, a little scarred, a little broken...BUT I DID NOT DIE!
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